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Quick Workouts at Work

The most important thing to do - every hour or so - is change your posture and get the body parts moving again. Stand up, take a few slow, deep breaths, and walk around for five minutes. Change your perspective. Go to the window, look around, see something other than the Power Point you've been working

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Monday:

8-08:45 am - 10-10:45 pm

03:00 pm - 04:30 pm

Tuesday:

By Appointment

3-03:45 pm

Wednesday:

8-08:45 am - 10-10:45 pm

03:00 pm - 04:30 pm

Thursday:

8-08:45 am - 10-10:45 pm

03:00 pm - 04:30 pm

Friday:

By Appointment

Closed

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Sunday:

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Reviews By Our Satisfied Clients

"I have been seeing Dr. Watson since November 2007. Since then, I have fewer headaches, I am not tired and my neck & back pain have gotten better."

Amie - Oro Valley, AZ

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Quick Workouts at Work

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