Article

Viewing 30 - 30 out of 43

Newsletter Library

Exercise Time Management

We all know that five 30-minute sessions of vigorous exercise each week is necessary for obtaining and maintaining high levels of health and well-being. The type of exercise doesn't matter, although a combination of aerobic exercise and strength training provides optimal benefit. However, what many people

‹

27 28 29 30 31 32 33

›

Location

Find us on the map

Office Hours

Our regular schedule

Monday:

8-08:45 am - 10-10:45 pm

03:00 pm - 04:30 pm

Tuesday:

By Appointment

3-03:45 pm

Wednesday:

8-08:45 am - 10-10:45 pm

03:00 pm - 04:30 pm

Thursday:

8-08:45 am - 10-10:45 pm

03:00 pm - 04:30 pm

Friday:

By Appointment

Closed

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Clients

"I have been seeing Dr. Watson since November 2007. Since then, I have fewer headaches, I am not tired and my neck & back pain have gotten better."

Amie - Oro Valley, AZ

Article

Exercise Time Management

Location

Office Hours

NEWSLETTER SIGNUP

Sign up for more articles