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The Common Core

Core strength is critical for everyday activities such as placing heavy grocery bags into the trunk of your automobile, carrying a gallon jug of milk from the refrigerator to the dining room table, and even walking to the mailbox. When your core strength is diminished, even bending over to pick up a

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"I have been seeing Dr. Watson since November 2007. Since then, I have fewer headaches, I am not tired and my neck & back pain have gotten better."
Amie - Oro Valley, AZ

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