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image of a tall tower.

Health & Wellness

Strength

Strong muscles keep your body upright and allow you to move. Good muscle strength and balance are critical to maintain proper posture and minimize muscle tension. Your muscles function much like the wires that hold up a tall radio or television antenna. If the wires are equally strong on all sides, the

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"I have been seeing Dr. Watson since November 2007. Since then, I have fewer headaches, I am not tired and my neck & back pain have gotten better."
Amie - Oro Valley, AZ

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